AP - If Mitt Romney wins the Republican nomination for president, he'll face the urgent task of inspiring the party's conservative core and rallying them to beat President Barack Obama.
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Everyone has positive intentions to stop smoking, but never follow through. If you are interested in cutting this unhealthy habit from your life, keep reading. Take what you learn and put it to good use in order to finally drop the habit for good.
You can repair the damages caused by smoking by taking a multivitamin. To get the maximal effect, be sure to choose a product that also provides trace minerals. Smoking damages skin, teeth, hair, organs and more. Maximize your healing efforts.
Reduce the number of cigarettes that you smoke. This will assist you in starting out your smoking cessation journey. It is wise to hold off for at least 60 minutes prior to having the initial cigarette of each day. Perhaps smoke only half a cigarette instead of a whole one.
Never attempt to quit smoking by yourself. Enlist the help of your friends and family. Another excellent idea is to enlist the help of a support group. Speak about your predicament and talk about some of the things that you want to change.
One of the benefits of quitting smoking is improving the health of your family. Secondhand smoke can cause various dangerous health conditions, and diseases like cancer. By quitting, you not only improve your own health, you are helping the people around you as well. Quitting will make both you and those you love healthier.
Use a good delay tactic when you are feeling an overwhelming desire to smoke a cigarette. By telling yourself you will check back in ten minutes to see if you still want a cigarette, you will usually avoid the craving. If this does not happen right away, keep repeating this technique.
You should start another habit that gets on someone?s nerves who constantly nags you when you are smoking. You must quit smoking for yourself and not for anyone else. You can find many other activities that will take the place of smoking whether or not this makes someone else happy. Iy you get totally involved in your new vice, you?ll forget you?re even quitting!
Thinking about the impacts that smoking has on your family can serve as a serious motivator to stop smoking. One out of every five deaths can be tied to cigarettes! Do not become a statistic.
Do some exercising. Since you will have a better lung capacity, you will find working out easier. Keeping active also helps you to avoid gaining weight. While the endorphins released will not produce comparable effects to nicotine, it will certainly make it easier to battle withdrawals.
Be sure that you follow a regular diet. Do not attempt to diet while you are trying to quit smoking. Follow a healthy, balanced diet. Research shows that vegetables, fruits, as well as low-fat dairy products tend to leave an unwanted taste on your mouth if you?re smoking. Eating these types of food will not only boost your health but also help you quit smoking.
In your process to quit smoking, grant yourself rewards along the way to enjoy at the milestones towards your goal. An example intermediate goal may be to go a week without having a smoke. When you do so, go out to see a new movie or play you?ve been meaning to watch. When you go an entire month, go to a fancy restaurant you don?t normally go to. After that, slowly build the reward until you?ve reached the point at which you no longer think about smoking.
It is true that many people want to stop smoking, but the majority of them just can?t seem to do it. Most successful quitters are able to do so because they set up some sort of plan to help them avoid smoking. Try the tips you just read to help you form a strategy to successfully free yourself from the need to smoke.
Are you considering to get more information on well being by yourself? Inside the following we have now created the resources you ought to get started. You?ll find the right information about abbott freestyle lite
This author offers great tips on health and fitness and alimentation for nothing here to help people get the right decisions.
Source: http://newhealthandfitness.org/2012/02/19/are-you-ready-to-stop-smoking-tips-to-make-it-stick/
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I am a proponent of the slim-fit straight cut jeans. Skinny works if you have the body type and attitude to carry off and boot cut/baggy styles should be avoided at all costs. The thing with jeans are that I buy them maybe once a year or once every two years because good ones are just tough to find. But once I get my hands on one, I wear them for years.
This sleek pair from Balenciaga is the sort that will serve you well for years and years to come. This simple yet detailed pair has a beige shade that is effortless and perfect for everyday wear. The simple 5 pocket style coupled with the sturdy and stylish tab buttons allow for cool pairings with most every thing. The creased detail add a hit of French nonchalant flair that will not go unappreciated.
Buy this Balenciaga Slim-Fit Cotton-Blend Twill Jeans for US$475 at Mr Porter.
Source: http://www.styleflavors.com/balenciaga-slim-fit-cotton-blend-twill-jeans/
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NEW DELHI ? Google India has removed web pages deemed offensive to Indian political and religious leaders to comply with a court case that has raised censorship fears in the world's largest democracy, media reported Monday.
The action follows weeks of intense government pressure for 22 Internet giants to remove photographs, videos or text considered "anti-religious" or "anti-social."
A New Delhi court Monday gave Facebook, Google, YouTube and Blogspot and the other sites two weeks to present further plans for policing their networks, according to the Press Trust of India.
For India's more than 100 million Internet users, the government says, U.S. Internet standards are not acceptable.
The case highlights the difficulty India faces in balancing conservative religious and political sentiments with its hope that freewheeling Internet discourse and technology will help spur the economy and boost living standards for its 1.2 billion people.
Google India did not say Monday which sites were removed but had said it would be willing to go after anything that violated local law or its own standards.
Indian officials have been incensed by material insulting to Prime Minister Manmohan Singh, ruling Congress party leader Sonia Gandhi and religious groups, including illustrations showing Singh and Gandhi in compromising positions and pigs running through Mecca, Islam's holiest city.
"There is no question of any censorship," Communications Minister Sachin Pilot said in Bangalore. "They all have to operate within the laws of the country. ... There must be responsible behavior on both sides."
Anyone hurt by online content should be able to seek legal redress, he said. The government has warned it has evidence to prosecute 21 sites for offenses of "promoting enmity between classes and causing prejudice to national integration."
The government has asked the sites to set a voluntary framework to keep offensive material off the Internet.
Facebook India submitted a compliance report to the court Monday, but it also joined Yahoo and Microsoft in questioning its inclusion in the case, saying no specific complaints had been presented against them, PTI reported. The sites did not immediately comment after the hearing.
Prosecutors, who sued on behalf of a Muslim religious leader who accused companies of hosting pages that disparage Islam, said they would provide the companies with all relevant documents. The court gave the companies 15 more days to report back.
India is Facebook's third-fastest growing market, after the U.S. and Indonesia. The California-based company, with $3.7 billion in revenues last year, has seen its hoped-for launch in China held back by rules requiring censorship of material seen by the Chinese government as objectionable or obscene.
The issue of country-specific censorship sparked global outcry in recent weeks, after Twitter said it would allow tweets to be deleted in countries where the content breaks local law.
Twitter insisted the new policy would help freedom of expression and transparency by preventing the entire site from being blocked. But dissidents and activists who have embraced Twitter in their campaigns accused the site of betraying free speech.
___
Follow Katy Daigle on Twitter at http://twitter.com/katydaigle
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Most of the healthcare settings within the United States are trying for skilled physical therapy professionals for various outpatient physical therapy jobs.
Work with Patients of All Age Teams
Physical therapy procedures aim to develop or restore physical function, relieve pain and stop more injury. Physical therapists provide exceptional care and repair to treat individuals with musculoskeletal disorders. They additionally work with purchasers who want to enhance physical performance and fitness level. A therapist?s duty includes diagnosis, analysis, development and implementation of the therapy program. Throughout the treatment, they teach patients how to accommodate a current problem and prevent this from recurring within the future.
Therapy assistants and aides perform physical therapy procedures and related tasks as per the direction of a certified or licensed physical therapist and these embody:
o Transport patients to and from treatment areas, using wheelchairs or providing standing support
o Secure patient into or onto therapy equipment
o Do clerical tasks as well as aiding with the upkeep of patient records and delivering messages
o Could schedule appointments, order provides and answer phones
Education, Coaching
Those curious about choosing outpatient physical therapy jobs can work as therapists, therapy assistants or therapy aides.
A master?s degree from an accredited program is needed to become a therapist. An associate degree or certificate program from an accredited physical therapist assistant program is necessary if you are trying for therapy assistant jobs. Physical therapy aides need a high school diploma and learn skills on the job. Besides the essential qualifications, state licensure is needed from the actual states you would like to practice in. Qualified physical therapists who specialise in orthopedics, sports medicine, pediatrics, paralysis and amputations will work in an exceedingly selection of outpatient units. Typically, therapists supply short-term or long-term physical therapy services, relying on the patients? needs.
Employee Edges
Outpatient physical therapy jobs have the following advantages:
o Outstanding growth opportunities
o Competitive pay
o Flexible work schedule
o Medical, dental and vision advantages
o Section a hundred twenty five Cafeteria Set up
o 401K Retirement Arrange
o Future disability and life insurance
o Continuing education allowance
Realize the Perfect Job with the Facilitate of the Right Supplier
Whether you?re a contemporary or an experienced professional, realize the proper placement that matches your necessities with the assistance of a reliable healthcare staffing solution provider. When assigning jobs, these agencies pay shut attention to your preferences regarding geographical location, type of healthcare facility and more.
Freelance Writers has been writing articles online for nearly 2 years now. Not only does this author specialize in Physical Therapy, you can also check out his latest website about: Compact Washer Dryer Which reviews and lists the best Lg Washer Dryer Combo
Source: http://www.1directory.net/health-fitness/outpatient-physical-therapy-jobs-2094.html
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Tumor Research
[Abstract]
Objective To detect the expression of ATPaseF1?in colorectal cancer(CRC) and discuss its relationship with clinical and pathological parameters. To investigate the gene of ATPaseF1?in LoVo human colon cell line and the expression of ATPaseF1?on the cell surface membrane. To research the suppressing effect of anti-ATPaseF1?antibody on reproductive activity and metastasis activity of LoVo cell line. Methods The expression level of ATPaseF1?was examined by Envision and RT-PCR. The expression of ATPaseF1?on the cell surface of LoVo cell line was observed by immunocytochemistry and immunofluorescence. The suppressing effect of anti-ATPaseF1?antibody on reproductive activity of LoVo is evaluated by CCK-8 assay, and the similar effect of antibody on metastasis activity of LoVo is surveyed by Wound-healing assay. Results Immunocytochemistry analyses showed a significant increase in the expression of ATPaseF1?in CRC compared with adjacent normal colorectal tissue and benign samples. Positive ATPase F1?mRNA expression was confirmed by RT-PCR in LoVo cell line. The positive expression of ATPaseF1?on the cell surface of LoVo was observed.ATPaseF1?mAb showed depressant effect on cell proliferation. ATPaseF1?mAb obviously restrains the migration of LoVo cells.Conclusions Our overall findings demonstrate that as a novel tumor associated antigen, ATPaseF1?maybe will turn out a new way to targeted therapy of CRC.
Title: The Initial Research of ATPaseF1? Expression in Colorectal Cancer and Its Novel Biology Function
Category: Wilms Tumor
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Source: http://www.tumorres.com/wilms-tumor/30289.htm
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You?ve designed your home to the specifications you wish. You can also declare that the buyer have the funds for a home gadget insurance air conditioning repair las vegas plan as an element of your offer. Lots of options are likely to be offered regarding typically the service quality of Plumbing in addition to Heating Repair expert services in Maryland. Sometimes, however, there may be described as a simpler reason at the job, like a dirt-clogged reservoir. They usually come as a serum as well as a spray. Once you note that straight water is the one thing coming out, close the control device.
If your components needs repairs, turning on the heat can be truly hazardous for your health. When shopping for just a new unit, talk to the particular contractor about buying regularly scheduled checkup-style service to check everything is functioning smoothly and virtually any potential problems are treated early, before they beginning of affect the complete system. These are seen to fail and replacement has to be done by a certified professional. The builders aren?t about warranties, noise levels, and actual shipped efficiency. Check that the pressure in the steam in a boiler as shown for the gauge, is within natural bounds- typically 3 to 10 bodyweight per square with (psi). Getting a warming repair professional to review it is a wise move to make, and can actually help you money and moment.
Don?t Be satisfied a Quote Via PhoneBe watchful about the contractor just who claims he can provide you with a quote without looking at your house. It is one way of home improvement you will want to be careful with regards to. This is considering your furnace will not be running as efficient as is feasible, which will make your bills higher than they must be. For your possess sake, please leave the procedure to the industry experts! Here are a couple things you should follow to discover an expert on repairing and having HVAC systems:
The benefits relating to hiring the correct emergency heat mend HVAC contractor: At times, you may retained poor experience due to wrong or postponed services. Committed heating not to mention cooling companies.will always make sure that clients do not face deeper problems while working to get their heating plus cooling systems permanent. A little precautionary residential heating preservation can save a great deal of you?ll want to waste on electricians with the emergency services. Ask the service firm to measure the damage and offer an official itemized offer, with some leeway considered. Bills that drastically increase in the brief period of time are generally a reflection of a reduction in efficiency. Also look to get blown fuses maybe a tripped circuit breaker and make sure all of the power switch is fired up or pushes this reset button, depending on how a unit operates.
Another thing for being inspected and dealt with is the additional unit or any compressor. Adjust your thermostat way up to be able to kick on heat. Reasons can be very easy to use and at days very complex. Many kinds with heating brands give this service although Interstate Heating betters others in presenting excellent services around repairs and protection of commercial along with residential heating gadgets. Thus, for those people you?ll find heating devices the fact that deliver you warmth regardless of whether it?s bone breaking cold outside. Here are few tips that could helps you with maintaining your unit make sure that your system works correctly as it?s needed.
Source: http://donbecknerinsurance.com/?p=4564
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JOINT BASE LEWIS-MCCHORD, Wash.?? The Army on Friday dropped all charges against the fifth soldier accused of murdering Afghan civilians for sport during a 2010 deployment, in one of the most gruesome cases to emerge from the Afghan war.
Only on msnbc.com
Spc. Michael Wagnon of Las Vegas had been charged with the unlawful killing of one Afghan civilian. He had been expected to go to trial in March.
In a statement late Friday, Joint Base Lewis-McChord said the charges were dismissed "in the interest of justice."
Four other soldiers from a Lewis-McChord Stryker brigade have been sent to prison in the killings of three unarmed men during patrols in Kandahar province.
On Thursday, Army Staff Sgt. Calvin Gibbs of Billings, Mont., was convicted of murder, conspiracy and other charges in the case. Gibbs was accused of exhorting his bored underlings to slaughter three civilians for sport.
A military jury sentenced him to life in prison, but he will be eligible for parole in less than nine years.
Gibbs was the highest ranking of the five soldiers charged in the deaths of the unarmed men during patrols in Kandahar province early last year. At his seven-day court martial at Joint Base Lewis-McChord south of Seattle, the 26-year-old acknowledged cutting fingers off corpses and yanking out a victim's tooth to keep as war trophies, "like keeping the antlers off a deer you'd shoot."
But he insisted he wasn't involved in the first or third killings, and in the second he merely returned fire.
Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
Source: http://www.msnbc.msn.com/id/46260133/ns/us_news/
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You can devide your 3 meals into more parts. You can even have 5 meals per day. but do remember that you must eat in a small amount each time. In this way, you will feel that you have just eaten the mealso that your mind will not tell you that you are hungry now. in addition, your atomach will become bigger if you eat much food each time during the 3 meals. Then you will feel much more hungry everyday.Let other food be instead of the staple food. You don?t need to stick to the traditional way of eating. You can just make your ?? meizitang different and special. Don?t have rice and pasta as staple food. You can just eat a bowl of thick porridge or 2 apples. You will also feel full. But your body can absorb less heat. And don?t make yourself eat to 100% full at each meal. Or everything you do will make no sense.
Abiding by the meal time strictly. If you have regular breakfast,lunch and ? ? botanical slimming meizitang time in working days, please ensure that on weekends you willl also at the same time eating breakfast and lunch. Do remember! On wekends if you don?t eat breakfast, lunch or dinner on time, it will ?increase your hungry feeling, making you eat too much food imperceptibly.Drinking the soup first.
To drink vegetable soup, don?t drink greasy soup. The cellulose in vegetables is envolved in vegetable soup. after drinking, cellulose can take up your stomach position so that you will have a belly full feeling.Paying attention to the absorption of protein. To eat seafood and lean beef pieces first, and then eating chicken, refusingto eat rice and pasta. Rice and pasta contain high quantity of heat, and quantity of heat is used up fast, only protein can offer you lasting energy truly.Control the drink. Force yourself to order some alcoholic drinks only after the dished have been put on table. So you will be able to reduce the quantity of heat intake easily. You can drink a small amount of water, soda water or non-alcoholic drinks before or in the process of eating, to reduce the amount of drink after a meal.Be drunk in desserts! That?s right! You never see wrong! But you must have a small doohickey: you need to share the desserts and ? fruta planta to your table partners, followed by, you must control food intake! Eating desserts in a small amount each time makes you get great satisfaction.More meals but less amount each time.
Source: http://botanicalslimmingmeizitang.org/making-you-eat-too-much-food-imperceptibly/
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LONDON (Reuters) ? Britain's Supreme Court risks jeopardizing extraditions to many neighboring countries if it stops WikiLeaks founder Julian Assange being sent to Sweden for questioning over sex crimes, a lawyer for Swedish prosecutors argued Thursday.
On the final day of hearings to determine whether the Australian is freed from house arrest in Britain or flown out to face Swedish investigators, Clare Montgomery told the justices they could set a legal precedent making it "extremely difficult" for France and many other EU states to secure extraditions from Britain if the court ruled the warrant for Assange invalid.
Assange, 40, faces an difficult battle after two lower court rulings against him. Montgomery argued that the success of his case - which raises the point that the warrant was issued by a Swedish prosecutor rather than a judge - could affect the future of extradition to countries that have similar legal systems.
The seven Supreme Court judges, who have heard two days of legal argument, are expected to give a ruling in several weeks.
For Assange, lawyer Dinah Rose told them Wednesday that the arrest warrant issued against him in 2010 was invalid under English law on the grounds it was not issued by an impartial "judicial authority" but by a public prosecutor in Stockholm.
Montgomery, acting for the Swedish prosecution service, responded that it was an appropriate authority to issue such demands under the European Arrest Warrant system.
She said the European system allowed for differences between the roles of prosecutors in different legal systems and cited France, Belgium, the Netherlands and Italy among several states where arrest warrants were issued in similar fashion to Sweden.
The Swedish warrant stems from Assange's encounters in August 2010 with two women who were then WikiLeaks volunteers. They accuse him of sexual assault. He says they consented.
Swedish officials want to question Assange in order to decide whether there are sufficient grounds to charge him.
WIKILEAKS FUTURE
At stake for the campaigner who accuses world governments of trying to destroy his efforts to expose their secrets is a chance to refocus his attention on the beleaguered WikiLeaks website after more than a year under house arrest.
The Supreme Court is not considering the substance of the allegations, only the validity of the arrest warrant. If Assange loses, he would have no further recourse in the British courts, though he could appeal to the European Court of Human Rights.
In that case, his strict bail conditions would remain in place pending the outcome of his appeal.
Once a hero to peace activists and Internet freedom campaigners around the world, the mercurial Australian has seen his popularity decline as the sex case has gone through the courts and he has fallen out with many of his former supporters.
Thursday, about a dozen admirers stood outside the building with banners, in sharp contrast to lower court hearings a year ago when huge crowds thronged the courthouse.
WikiLeaks burst onto the global news agenda in 2010 when it released secret footage and classified U.S. military files and diplomatic cables about the wars in Iraq and Afghanistan, drawing a furious response from the U.S. government.
The suspected source of much of the WikiLeaks material, U.S. army intelligence analyst Bradley Manning, is in detention in the United States awaiting court-martial on 22 charges, including aiding the enemy.
Since its heyday in 2010, there have been few major scoops from WikiLeaks, which has been starved of cash by credit card companies that are refusing to process online donations to it.
With potential sources perhaps deterred by Manning's troubles and Assange, the undisputed face of WikiLeaks, fighting the sexual assault allegations, the website faces an uphill battle to recapture the limelight.
(Editing by Alastair Macdonald)
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Everyone w?nt? ?t ?nd ?veryon? n?ed? it ?nd w? ar? not talking ab?ut money but good health ?nd improved fitness, it ?? mu?h m?r? precious than the treasures of th? world. It affects ev?ryth?ng fr?m ?our career, t? ?our relationships ?nd y?ur life in general. These tips ??n get you g??ng ?n the health ?nd improved fitness department.
The r?ght nutrients and utilizing herbs
The Chinese ?r? st?ll utilizing herbs ?v?n ?n th? present times and ?p?rt from having the tallest NBA player in the NBA (Yao Ming) ??u c?n ??e th? impact of herbs in the Chinese way of life. Nutrients would stand for y?ur daily dose of vitamins and minerals and ?ou c?n get tons of that through supplements av?ilable ?n th? market. Your responsibility w?ll be h?ving th? courage t? find a reputable professional t? guide y?u and ?sk?ng pieces ?f advice in gett?ng th? r?ght herb ?nd nutrient supplements.
The right amount of sleep
You?ve heard of th? v?r??us experiments d?ne to ?ome?ne ?n sleep deprivation ?nd th? effects ?r? enormous. Besides b??ng irritable it ??n ?au?? numerous mishaps involving vehicles due t? quick naps wh?l? in front ?f th? wheel. Aside from the ?n?? mentioned, a tired body deprived of sleep will nev?r go to th? gym ?nd get h?? exercise programs down. The wh?l? health and fitness level will start w?th a good amount of sleeping hours b?f?r? d?ing the heavy work.
Develop a stress reduction technique
First things first y?u have t? remember that stress ?s inevitable and w?uld be constantly building up wh?l? we d? ?ur daily routines. The main thing y?u can do i? how t? control th? negative effects th?t com?? ?long w?th stress. That my friend is the dangerous part and controlling th?m w?uld consummate ? quicker way ?f heading down th? good health and fitness category. If ??u feel that stress i? building up ?nd ?s g?tting the b?tt?r part of you, tak? ? break and take ? deep breath. Walk ar?und and observe ? beautiful scenery wh?le try?ng to l?t g? of th? things ??u c?n?t control ?nd establishing ?ours?lf to things th?t ?ou c?n control ?t the s?m? time.
Loosen up ?nd tr? to ??? the lighter side ?f things
Nothing contributes m?re t? maladies and sickness th?n with a ??r?ou? attitude ev?ry time ? problem crops u? ?r th?r??s n? problem at all. First of all ??u ?re not the President of the United States that deal with th? problems ?f th? most powerful nation. A laugh ?n?e in a whil? can?t hurt y?u and actu?lly produces endorphins whi?h usually translate to a feel good attitude that is scattered to th? whol? body.
Even the President ha? t? laugh ?ometim?? ?nd what b?tt?r wa? to do th?t than to hear ? friend jab ab?ut ? joke ?r watch a comedy film starring ?n? ?f ?our favorite comedy actors. There ?re ? million reasons wh? laughing contributes t? good health and fitness and this ?n? ?ou can?t ignore. That wonderful feeling y?u get fr?m laughter will ultimately affect ev?r? part ?f your body ?nd the result is a m?re positive and productive life.
This entry was posted on , and is filed under Improved Health and Fitness. You can follow any responses to this entry through RSS 2.0. Both comments and pings are currently closed.
Source: http://www.njfop46.org/88-improved-health-and-fitness.html
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All but identical in most ways to the HP LaserJet Pro M1212nf MFP ($199 direct, 3.5 stars) that I reviewed well over a year ago, the HP LaserJet Pro M1217nfw MFP ($249.99 direct) adds WiFi and either one or two other features (depending on how you count them) that I'll get to shortly. Beyond that, it's built around the same laser engine and offers much the same speed and output quality plus all of the same features, including an Ethernet connector. Given its higher cost, the M1217nfw isn't quite as much of a bargain as the M1212nf, but if you need WiFi along with the MFP capability, it still offers a lot for the price.
Other than WiFi, the biggest difference between the M1217nfw and M1212nf is the addition of support for Apple AirPrint for printing over the WiFi connection. The printer also adds support for HP's ePrint, which lets you print through the cloud by assigning the printer an email address and then sending a document to it. However, the M1212nf now supports ePrint also, so it's added to the M1217nfw only in the sense that it wasn't available for the M1212nf when I reviewed it.
Like the M1212nf, the M1217nfw is small enough to use as a personal printer in any size office and can also serve as a shared printer in a micro office. However, its paper handling limits it to light duty printing even by micro office standards, with a 150 sheet tray, manual duplexing only, and no additional options available.
What you get along with the light-duty printing capability is a wealth of MFP features. The M1217nfw can print and fax from as well as scan to a PC even over a network, it works as a standalone copier and fax machine, and it can send email through your PC by launching an email message on the PC and adding a scanned document as an attachment. It also offers a 35-page automatic document feeder (ADF) that complements the letter-size flatbed to scan multi-page documents as well as legal-size pages. And you can print using AirPrint, or print through the cloud.
Setup, Speed, and Output Quality
Setting up the M1217nfw is standard fare. For my tests, I connected it to a network using the Ethernet connector and ran the tests from a Windows Vista system. I timed it on our business applications suite (using QualityLogic's hardware and software for timing) at 11.1 effective pages per minute, which is fast for the 19 ppm engine rating and essentially tied with the M1217nfw at 11.3 ppm. (Differences of 0.2 ppm on our tests aren't significant.) It's also not much slower than the Editors' Choice Canon imageClass MF4570dn ($299 direct, 4 stars) at 12.3 ppm.
Output quality is just a touch below par across the board, with scores for text, graphics, and photos each at the bottom of a very tight range where the vast majority of mono laser MFPs fall.
For text, that translates to output that's easily good enough for most business use, as long as you don't have an unusual need for small fonts. Graphics were good enough for internal business use, but I'd hesitate to hand the output to a client or customer who I was trying to impress with a sense of my professionalism. Photo output was good enough for printing Web pages with recognizable photos. Depending on how much of a perfectionist you are, you may or may not consider it good enough for, say, a client newsletter.
One other issue you need to consider for the M1217nfw is its relatively high running cost. Based on the cartridge cost and claimed yield, the cost per page is 4.3 cents, or about 0.4 cents more than the claimed cost per page for the MF4570dn. If you print just 100 pages per week, or about 5000 pages per year, that works out to a difference of $20 per year in running costs, or about $60 in three years? enough to more than cover the $50 difference in initial price between the two printers.
More generally, the more pages you expect to print, the more likely it is that the MF1217nfw will wind up being more expensive in the long run than a printer with a higher initial cost but a lower running cost. On the other hand, if you don't expect to print many pages, the cost per page isn't much of an issue.
I'd be more enthusiastic about the HP LaserJet Pro M1217nfw MFP if its running costs were lower. That said, there's still enough here to make the printer worth considering, thanks to its long list of MFP features and highly welcome conveniences like ePrint for printing through the cloud. As long as your print needs are light enough so you're not concerned about the cost per page, it's a more than reasonable choice.
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Source: http://feedproxy.google.com/~r/ziffdavis/pcmag/~3/wnftCazgajU/0,2817,2399628,00.asp
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KIEV, Ukraine ?? A severe and snowy cold snap has killed at least 48 people across central and eastern Europe.
Officials have responded with measures ranging from opening shelters to dispensing hot tea, with particular concern for the homeless and elderly.
Ukrainian authorities said Tuesday that the number of people who died of hypothermia in recent days reached 30.
The Emergency Situations Ministry said on its website that most of the victims were found frozen on the streets. On Monday, officials had put the death toll at 18 people.
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Temperatures plunged to minus 23 C (minus 10 F) in the capital Kiev and elsewhere in Ukraine as schools and kindergartens closed and authorities set up hundreds of heated tents for the homeless.
Officials have appealed to people to stay indoors.
BBC Weather's Nina Ridge blamed a "very well-established" area of high pressure in Scandinavia and western Russia that was keeping mild air in southern Spain and northern Africa for the "extreme cold."
"Temperatures really are going to struggle across the bulk of Europe," she added.
Ridge predicted that daytime temperatures would climb no higher than minus 19 (minus 2 F) in Moscow on Wednesday. The mercury normally reaches minus 8 (18 F) at this time of year in the Russian capital.
In Poland, at least 10 people froze to death as the cold reached minus 26 C (minus 15 F) on Monday.
Malgorzata Wozniak, a spokeswoman for Poland's Interior Ministry, told The Associated Press that elderly people and the homeless were among the dead. Police were checking unheated empty buildings for homeless people they could take to shelters.
Train tracks damaged
Warsaw city authorities decided to place more than 40 heaters in the busiest city transport stops to help waiting passengers keep warm.
City authorities in the Czech capital of Prague set up tents for an estimated 3,000 homeless people. Freezing temperatures also damaged train tracks, slowing railway traffic.
In central Serbia, three people died and two more were missing, while 14 municipalities were operating under emergency decrees. Efforts to clear roads blocked by snow were hampered by strong winds and dozens of towns faced power outages.
Police said one woman froze to death in a snowstorm in a central Serbian village, while two elderly men were found dead, one in the snow outside his home. Further south, emergency crews are searching for two men in their 70s who are feared dead.
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The current freeze came after a period of relatively mild weather.
"Just as we thought we could get away with a spring-like winter ..." lamented Jelena Savic, 43, from the Serbian capital of Belgrade, her head wrapped in a shawl with only eyes uncovered. "I'm freezing. It's hard to get used to it so suddenly."
In Bulgaria, a 57-year-old man froze to death in a northwestern village and emergency decrees were declared in 25 of the country's 28 districts. In the capital of Sofia, authorities handed out hot tea and placed homeless people in emergency shelters.
Strong winds also closed down Bulgaria's main Black Sea port of Varna, while part of a major highway leading to Bulgaria and Greece from Turkey was closed after a heavy snowfall. Nearly 200 Turkish Airlines flights to and from Istanbul's Ataturk Airport were canceled, and a city sports hall was turned to a temporary shelter for some 350 homeless people.
The temperature in Turkey's province of Kars, which borders Armenia, dropped to minus 25 C (minus 13F) on Sunday night.
The situation was similar in Romania, where reports said four people have died because of freezing weather. There, authorities sent prison inmates to shovel snow and unblock paths leading to a shelter with some 300 stray dogs and puppies.
Weather forecasters believe the cold snap will continue.
"We are getting some 'real' winter this week," Croatian meteorologist Zoran Vakula said.
The Associated Press and msnbc.com staff contributed to this report.
Source: http://www.msnbc.msn.com/id/46200659/ns/weather/
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